With these short videos you'll be able to really explore particular asana, transitions, or both, and fine tune things to make these advanced parts of the practice much more accessible. Let's see if some of the gems that I've picked up along the road will help you with your favorite poses.

Hi, my name is Sean Gray

Yoga has been such an amazing tool for transformation within my life, and I'd like to share what I have learned along the road with those that are interested in making this type of change for themselves as well.

Choose your hill to climb:

Available in days
days after you enroll

Ready for free videos?


Work on your favorite advanced pose with these FREE short videos