Join the Tribe!


Looking for authentic yoga?
Want guidance from teacher’s teachers?
Need a variety of styles to fulfill your practice?


At Vistara Flow our intention is provide practitioners with a wide range of yoga offerings to suit their needs for any given day.

We understand how difficult a home practice can be, that’s why we’ve provided you with some of the best teachers out there.

Yoga is a wonderful tool for living, and what a better time than NOW to continue the journey.


What we have to offer


  • LIVE group classes
  • All Yoga Series and challenges
  • 200+ On-Demand videos of many different styles
  • workshops, special events, and festivals
  • yoga Teacher Trainings
  • practices including:
  1. vinyasa flow - level 1, 1/2, 2, 2/3
  2. restorative
  3. pranayama & meditation
  4. urban zen
  5. kundalini
  6. sound baths
  7. tutorials
  8. yoga for beginners
  9. on-the-go (35min or less)



Enjoy 7 days on us to vibe it out


Included in your membership:

Vinyasa Flow

Full length classes with individual peek pose and intention. Levels 1, 1/2, 2, and 2/3

Restorative

Dive deeper into your body and into your practice with these classes designed to slow you down.

Meditation/Pranayama

Explore the more subtle areas of our mind and practice by turning the gaze within.

LIVE group classes

Have a community experience as your favorite teacher guides you and your fellow yogis through a masterfully designed journey. Receive adjustment cues for your body in the moment.

Tutorials

Take a close look at your favorite advanced asana or transition, and maybe find that missing piece for your practice.

Sound Baths

Rest and renew with the soothing vibrations that only sound can make.

Kundalini

Ignite the fire within using breath work and body movement in these dynamic classes.

Yoga for Beginners

These slow, gentle, and basic classes help those that are looking to learn the fundamentals.

6-Week Arm Balance Challenge

These challenging and exciting asanas can be a fun part of the practice, and we'd love to share some key tools that we've found to be essential to having your arm balances take flight.

4-Week Handstand Challenge

These exhilarating asana build strength, confidence, and balance. Plus are just so much fun! Let's release the fear that usually keeps us out of these inversions, and see what the world looks like standing on our hands.

Get Back On The Mat

A four-week series for those that need help getting back to their practice.

Yoga For Runners

A four-week series for those of you that enjoy running and would like a yoga practice that enhances your abilities.

On-Demand video library

  WELCOME TO VISTARA HOME STUDIO
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  Recent On-Demand Classes
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  ON-THE-GO CLASSES - (aprox. 35 min. or less)
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  Recovery Series w/ Charlie Samos - Low Back Pain
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  Listen To Your Body w/ Marielle Ebersol
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  Szymon Wojcik
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  Sarah Ezrin
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  Pete Lee
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  Jeanne Heileman
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  Romy Philips
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  Kiyomi Takahashi
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  Joan Hyman
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  Breath Work
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  Pranayama & Meditation
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  Sound Bath
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  RESTORATIVE PRACTICES
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  LEVEL 1/2 - VINYASA FLOW CLASSES
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  LEVEL 2 - VINYASA FLOW CLASSES
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  LIVE GROUP CLASSES | 2022 - (video recording)
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  LIVE GROUP CLASSES | 2021 - (video recording)
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  LIVE GROUP CLASSES | 2020 - (audio recording)
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  FOUR-DAY-WEEK PRACTICE
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  FIVE-DAY-WEEK PRACTICE
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  SIX-DAY-WEEK PRACTICE
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  HANDSTAND VARIATIONS CLASSES
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  ARM BALANCE CLASSES
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  PINCHA MAYURASANA CLASSES
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  HIPS & SHOULDERS CLASSES
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  BACK BEND CLASSES
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  TWIST CLASSES
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  HEADSTAND CLASSES
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  LEVEL 2/3 - VINYASA FLOW CLASSES
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  TUTORIALS - ADVANCED ASANA
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Megan G. - Los Angeles, CA.


"Vistara Flow always has the class I'm looking for to satisfy whatever my needs of the day may be. There's so many different types of yoga that I like to do, sometimes with a group or alone, and I'm never disappointed with what I find. Thanks Vistara Flow, you rock!"